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| Viewing profile :: Adarian Barr |
Location: USA - California |
 USATF Level II certified Sprints/Hurdles/Jumps/Relays
USATF Level I Instructor
Technique first everything else second is my creed. Many athletes spend countless hours improving general conditioning but never or rarely address technical faults.
The better the technique the more efficient their movements the better they can maximize their conditioning.
The better the technique the less chance for injuries.
Website: http://www.nlaaf.com
Username in forum: Coach Barr
Joined: 14 Dec 2006
Total posts: 94
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