| Topics |
Replies |
Author |
Views |
Last Post |
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need help for 400m training program
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11 |
lamthiethai |
8197 |
Mon May 03, 2010 12:43 am
thespeedydude  |
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Starting a Collegiate Track Club
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0 |
yodaforce16 |
286 |
Mon Mar 08, 2010 1:34 am
yodaforce16 |
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 Cheetah Sprint Start.
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3 |
Coach Barr |
2132 |
Wed Mar 25, 2009 5:04 pm
Coach Barr |
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4x400m relay
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1 |
kjohnson |
1329 |
Mon Mar 02, 2009 5:01 am
gtrain |
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Middle School 400m
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2 |
400mcoach |
1334 |
Mon Feb 09, 2009 1:30 pm
400mcoach |
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Speed training on a treadmill
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8 |
Coach Barr |
5536 |
Mon Jan 12, 2009 3:45 am
Coach Barr |
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Sprinting periodization plan
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0 |
CoachSC |
1344 |
Wed Nov 26, 2008 1:44 am
CoachSC |
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Applying forces
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0 |
Coach Barr |
970 |
Sat Oct 11, 2008 12:13 am
Coach Barr |
|
Step over drive down
|
0 |
Coach Barr |
917 |
Tue Sep 16, 2008 12:26 am
Coach Barr |
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Cheetah Sprint Start and Kangaroo Starting Blocks
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3 |
Coach Barr |
2110 |
Sat Jul 12, 2008 5:02 am
Coach Barr |
|
100 meter
|
1 |
clayzzz |
1471 |
Mon Jun 30, 2008 10:03 pm
Coach Barr |
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How do you coach the 400 Meters
|
4 |
thedictator |
2599 |
Wed May 28, 2008 8:03 pm
coachl |
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shin angles.
|
1 |
Coach Barr |
2194 |
Mon Nov 26, 2007 2:59 am
Coach Barr |
|
Hurdling trail leg
|
4 |
gtrain |
3515 |
Sat Nov 24, 2007 12:00 am
Coach Barr |
|
The other half of the puzzle
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0 |
Coach Barr |
2066 |
Thu Jun 14, 2007 4:30 pm
Coach Barr |
|
High Knees
[  Goto page: 1, 2 ] |
17 |
Coach Barr |
9819 |
Fri Mar 30, 2007 6:23 am
Coach Barr |
|
New to coaching sprinters
|
4 |
LewisB |
4060 |
Fri Feb 16, 2007 5:20 am
gtrain |
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[ Poll ] Pump arms and elbow back
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2 |
Coach Barr |
2421 |
Tue Feb 13, 2007 7:25 pm
Coach Barr |
|
400 Meters
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4 |
Bob |
4077 |
Thu Jan 25, 2007 12:03 am
admin |
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Volume of Speed Endurance workouts
|
5 |
PolarMan |
5653 |
Mon Jan 22, 2007 9:46 pm
Coach Barr |
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Start things off
|
2 |
Coach Barr |
2390 |
Sun Jan 21, 2007 12:51 am
Coach Barr |
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Relay handoff
|
3 |
astonduo |
3576 |
Fri Dec 08, 2006 7:32 am
scotshin |
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Starting Blocks
|
3 |
tracktim |
3618 |
Fri Sep 08, 2006 1:57 am
gtrain |
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I need some ideas - start offs
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4 |
JCarter |
3938 |
Tue Jun 13, 2006 1:53 pm
Bob Purcell |
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Taking splits for 4x400
|
4 |
higherthan |
4201 |
Tue Jun 06, 2006 3:52 pm
Gene Byrne |
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