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| CoachSC |
 Posted: Wed Nov 26, 2008 1:44 am Post subject: Sprinting periodization plan |
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Joined: 25 Nov 2008
Posts: 1
Location: USA - Louisiana
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| Does anyone have an example of a periodization plan for 100-200m sprinters for a season starting on February 1st and concluding around the middle of May? I'm looking for specific workouts within each period of the plan. |
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