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| Coach Barr |
 Posted: Sat Oct 11, 2008 12:13 am Post subject: Applying forces |
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Joined: 14 Dec 2006
Posts: 94
Location: USA - California
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How do you apply forces when sprinting?
It is said over and over again, apply a greater force, apply a greater force but how do you do it?
http://www.youtube.com/watch?v=Kbpyt_oJ4Xw
My take on how forces are applied. |
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