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TFcoach Forum > Sprint, Hurdle & Relay > Cheetah Sprint Start.

Coach Barr
Posted: Mon Jan 19, 2009 4:21 pm    Post subject: Cheetah Sprint Start. Reply with quote
Joined: 14 Dec 2006 Posts: 94 Location: USA - California
Want to have a start better than Usain Bolt?
http://www.youtube.com/watch?v=kgpT9vX1GrM
Learn the Cheetah Sprint Start.
Amazing block clearance.
low body angles
no power needed
can be easily learned
take one whole step off your sprint race.
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Coach Barr
Posted: Tue Jan 20, 2009 4:12 am    Post subject: correct video link Reply with quote
Joined: 14 Dec 2006 Posts: 94 Location: USA - California
http://www.youtube.com/watch?v=B3lwg8go1gA
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Coach Barr
Posted: Wed Jan 21, 2009 7:30 pm    Post subject: Cheetah Sprint Start Reply with quote
Joined: 14 Dec 2006 Posts: 94 Location: USA - California
downloadable video of cheetah sprint start
cssa.avi

Right-click to download

[Filesize: 9.5 MB / Downloaded: 212 Time(s)]
cheetah sprint start
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Coach Barr
Posted: Wed Mar 25, 2009 5:04 pm    Post subject: 10.99 high school sprinter Reply with quote
Joined: 14 Dec 2006 Posts: 94 Location: USA - California
11th graders runs 10.99 in 100m using cheetah sprint start.
Last year same athlete ran 11.51 for 100m
Video coming soon.
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