TFcoach - Cheetah Sprint Start.


	Home
	Forum
	Forum FAQ
	Forum Search
	Forum Memberlist
	Find a Coach
	Organisations
	Log in
	Register

Author

Message

TFcoach Forum > Sprint, Hurdle & Relay > Cheetah Sprint Start.

Coach Barr

Posted: Mon Jan 19, 2009 4:21 pm Post subject: Cheetah Sprint Start.

Joined: 14 Dec 2006 Posts: 94 Location: USA - California

Want to have a start better than Usain Bolt?
http://www.youtube.com/watch?v=kgpT9vX1GrM
Learn the Cheetah Sprint Start.
Amazing block clearance.
low body angles
no power needed
can be easily learned
take one whole step off your sprint race.

Coach Barr

Posted: Tue Jan 20, 2009 4:12 am Post subject: correct video link

Joined: 14 Dec 2006 Posts: 94 Location: USA - California

http://www.youtube.com/watch?v=B3lwg8go1gA

Coach Barr

Posted: Wed Jan 21, 2009 7:30 pm Post subject: Cheetah Sprint Start

Joined: 14 Dec 2006 Posts: 94 Location: USA - California

downloadable video of cheetah sprint start

cssa.avi

Right-click to download

[Filesize: 9.5 MB / Downloaded: 212 Time(s)]

cheetah sprint start

Coach Barr

Posted: Wed Mar 25, 2009 5:04 pm Post subject: 10.99 high school sprinter

Joined: 14 Dec 2006 Posts: 94 Location: USA - California

11th graders runs 10.99 in 100m using cheetah sprint start.
Last year same athlete ran 11.51 for 100m
Video coming soon.

All times are GMT

View next topic View previous topic Page 1 of 1